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Welcome to AhealthyU

American University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.

Inclusive ExcellenceLook for the IE logo for Inclusive Excellence resources and materials.

Program Highlights

yoga mat and weights

Fall 2021 Group Exercise Classes

Open to all faculty and staff. AU ID required for access to class. As of Oct 7, barre classes will begin at 12:15pm.

View Class Schedule

Women walking on trail

Lunchtime Walking Series

Wednesdays in October at 12:10pm. Meet at Labyrinth and walk 1.25 mile outdoor trail loop around main campus.

View Outdoor Trail

On-Campus Flu Shot Clinics

Select Dates, September 20 - October 14. Open to all AU faculty and staff. Advance registration is highly encouraged. Walk-in appointments are welcome but subject to availability. 

Make an Appointment

Points to AhealthyU game. Game your way to healthy living.

Points to AhealthyU Game

Earn points to redeem for EagleBucks simply by joining eligible events! Fall 2021 game starts September 13.

Discover the Points Game

2020 Webinars

2021 Webinars

Physical Activity Resources 

Remote Work Resources