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Group Exercise

Moving together towards a healthy lifestyle

Group X Class Pass Prices

Unlimited Summer Pass, $60 - gets you access to all classes this summer (Session 1 & 2)

Summer Session 1 Pass, $40 - gets you access to classes May 16 through June 26

Single Class Pass, $9 - must purchas for each class you wish to attend

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Summer 2022 Schedule

See schedule below.

Group of students dancing in an exercise class

Summer Instructor Academy

Become a certified group exercise instructor! This 6-week program is designed to lead you through the latest instructional techniques, coaching skills and leadership strategies for teaching safe, effective and enjoyable group fitness classes. Our Summer Academy is in partnership with the ACE Certified Group Fitness Instructor program. Successful completion of the program will grant you access to a discounted certification and a spot in the RecFit Fam!

Register Here!

Class Descriptions

 

Full body workout that combines techniques from Pilates, Yoga, and Ballet. Barre 360 is a low-impact class that focuses on high repetitions of small range movements utilizing body weight, resistance bands, the barre and much more! 

This dynamic and circuit style class is designed to build power, strength, and endurance. Cardio Circuit is a total body challenge designed to build strength and improve agility and muscular endurance through various stations.

Your core is the foundation of all your strength. Core & More is designed to develop and strengthen all the muscles of your core including your abs, glutes, and lower back.

This class is for anyone who wants to develop muscular strength and endurance. We’ll tackle basic resistance training exercises using strategic principles. This easy-to-follow workout challenges every major muscle group.

Join us for fun, dance and fitness that incorporates many styles of dance, international rhythms, and a club-like atmosphere that leaves all Zumba participants hooked! No dance experience is required.

This express style class offers a high-intensity indoor cycling workout. Each instructor will lead you through a blend of climbs, flats, and sprints to help reach your goals. This class is open to all levels! 

 

 

Cycling under the stars with exhilarating music! Come ride with us in this high energy indoor cycling class developed for all levels. This might be your new favorite class! 

 

Whether you are new to cycling or need to take an active recovery day, Low Impact Ride will give you a good break from your day. This class is primarily spent in the saddle and only lasts 20 minutes!

This hour-long indoor cycling ride is set to exhilarating beats. The instructor will lead you through a unique blend of climbs, flats, and sprints to the beat of the music.

 

Center your mind and body while flowing through various postures that promote increased strength, focus and flexibility. This yoga class will introduce foundational yoga postures, teach you how to breathe and help you feel more comfortable in the yoga practice. This class is recommended if you are new to the yoga practice.

Get your flow on in this dynamic yoga class! Yoga Flow links movement and breath creating a sense of flow and releasing tension. You'll glide and flow into a blissful relaxation. We recommend trying out Yoga Flow I before progressing your practice in this class.

 

Hit pause and join us on the mat! This yoga class is designed to loosen up your whole body and reconnect you with your breath. This slower-pace class allows time to explore postures by mindfully flowing and breathing while holding poses longer. This class is perfect for when you need to refocus or get a good night’s sleep!